Category: Exercise

World GO Day Planned Activities in Ireland

Map of World GO Day activities

Lynch Syndrome UK Conference 2025 -Highlights

Below you’ll find short summaries of each talk, with a link to the YouTube recordings on our YouTube channel, as well as links to additional useful resources at the end.

https://www.lynch-syndrome-uk.org/post/lynch-syndrome-conference-2025-highlights

Physical Activity and Cancer

https://www.cancer.gov/about-cancer/causes-prevention/risk/obesity/physical-activity-fact-sheet#top

ON THIS PAGE

How I Deal With My Lynch Syndrome Diagnosis

“Being proactive with my daily health has been important throughout my Lynch journey. Taking control of my health by exercising, maintaining my weight and eating well is essential and helps me feel like I can control some aspects of my life. “

“Living with Lynch syndrome can be challenging, but prioritising self-care, seeking professional support, connecting with others, and practicing mindfulness and stress reduction techniques have helped me manage the emotional impact of this condition.”

https://www.curetoday.com/view/how-i-deal-with-my-lynch-syndrome-diagnosis

Coping Through the Holidays and Cancer: Presented by the Young-Onset Colorectal Cancer Center(Dana Faber)

Cancer Prevention Recommendations

“Our Cancer Prevention Recommendations are the conclusions of an independent panel of experts – they represent a package of healthy lifestyle choices which, together, can make an enormous impact on people’s likelihood of developing cancer and other non-communicable diseases over their lifetimes.”

Cancer Prevention Recommendations

PERCS study

PERCS is a research project funded by the Irish Cancer Society and run by a team based in the Trinity St James’s Cancer Institute.

Through PERCS, we will run and evaluate a new exercise rehabilitation triage and referral system for people who have completed cancer treatment in St James’s Hospital.

The aim of the rehabilitation and referral system is to help people who have had cancer to become more active and improve their overall health.